Check out this awesome recipe shared by our UConn Extension Expanded Food and Nutrition Education Program- EFNEP Educator Erica!
Energy Trail Mix
Many prepackaged trail mixes are very expensive, plus they might have extra added sugar or salt that you don’t need. You may never buy a bagged trail mix again after you try our recipe! We’ve also got Sweet and Salty Trail Mix you should try too!
Makes: 8 servings
1 cup dried apricots, chopped
1 cup dried cranberries
1 cup walnuts, chopped
¾ cup pumpkin seeds
¾ cup sunflower seeds
1½ cups Chex cereal
1 tsp cinnamon
Mix apricots, cranberries, walnuts, seeds, and cereal in a bowl.
Sprinkle some of the cinnamon and stir. Repeat until all is covered.
Divide trail mix into 8 baggies.
Read more at https://www.snap4ct.org/energy-trail-mix.html