health and nutrition

Meet Autumn Blasi: UConn EFNEP Intern

Hi! My name is Autumn Blasi, and I’m one of the summer interns with UConn CAHNR Extension. I’m currently working in clinical and community nutrition with organizations like the Expanded Food and Nutrition Education Program (EFNEP), and the Human Resource Agencies (HRA) of Bristol and New Britain. At UConn, I major in Nutritional Sciences, with […]

Heart Healthy Cooking Oils

This article will review the health and cooking properties of oils available in markets. With so many cooking oils to choose from, it can be confusing which ones are heart-healthy and which ones are not. Cooking oils include plant, animal or synthetic fats used in frying, baking and other types of cooking. Oils are also […]

Welcome Lindsey Brush to CT FANs IM!

Lindsey is the new Program Assistant for the Connecticut Fitness and Nutrition Clubs In Motion. Lindsey is a recent graduate of the University of St. Joseph’s in West Hartford with a Bachelor of Science in Nutrition and Dietetics. Lindsey is also pursuing a certification as a personal trainer from National Academy of Sports Medicine. She […]

Hartford County Urban 4-H

   The Hartford County Urban 4-H after school programs are free for children age 7-19. Youth enrolled in Urban 4-H receive effective hands on STEM related activities which include but not limited to: health and nutrition, science related activities, social skills, and work force readiness courses. On May 26th at the Boys and Girls club in Hartford […]