Chicken Vegetable Soup with Kale is a protein-packed recipe that will warm you up and fill you up. Heather Peracchio and Juliana Restrepo Marin walk us through the recipe for this delicious soup.
recipes
Sweet Potato Nachos
Sweet Potato Tater Tots
Enjoy these yummy sweet potato tater tots with your next meal! Click here for a downloadable pdf.
Celebrate Seafood Month this October with these recipes
Jacques Pepin’s fish tacos, made with local black sea bass fillets, are an easy and delicious way to celebrate National Sea Food Month this October.
Pepin, world-famous chef and resident of Madison, provided this recipe as part of two collections of 21 recipes from eight Connecticut chefs compiled by Connecticut Sea Grant.
Connecticut Sea Grant is offering these collections, first published in the Spring-Summer 2018 issue of Wrack Lines magazine, as part of the #ShowUsYourSeafood and #EatSeafoodAmerica campaigns this month.
PDFs of Recipes of the Sea collections can be downloaded from these two links:
https://seagrant.uconn.edu/wp-content/uploads/sites/1985/2018/05/RECIPES.ofthe_.SEA_.pdf
Overnight Oats with Molly Basak-Smith
Molly Basak-Smith, a registered dietitian with our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through the process of making overnight oats.
Italian Veggie Balls Recipe with UConn EFNEP
Bell Pepper Pizza with Nikki Santillo
What’s for dinner at your house tonight? Nikki Santillo, a UConn Extension intern with our Expanded Food and Nutrition Education Program walks us through the recipe for a bell pepper pizza.
Cucumber Salad Recipes with UConn EFNEP
UConn Extension Expanded Food and Nutrition Education Program cooks! Learn to make cucumber salads! YUM!
Healthy Family CT Website
Want to learn more about how to make healthy meals on a budget or how to keep your kids healthy? Our Healthy Family Connecticut website has various resources that can help.
Visit: https://healthyfamilyct.cahnr.uconn.edu/
Baking 5 Ingredient Bagels with UConn EFNEP
UConn Extension Expanded Food and Nutrition Education Program cooks! Learn to make this easy, fast, and only 5 ingredient bagel! YUM!